Essay on yoga practice and stress-free life | 1200 words Table Of Contents Preface: The present time is of competition. In the face of competition, human life seems to run from time to time like a high-speed train. Adopting this special lifestyle in life is also adversely affecting human health. Today, people of every income group suffer from sugar, high blood pressure and mental stress. The medicines which are being taken to avoid the ill effects of these diseases are also affecting other organs of human beings. The qu…
Yoga for Beginners | Benefits of Yoga | Article Yoga has become very prevalent in our country. By doing yoga, we can overcome many diseases of our body. It not only cures diseases but also drives away depression, anxiety, depression, obesity, psychosis. Yoga has many benefits. Every year 21 June is celebrated in the world as " World Yoga Day ". In 2014, the United Nations had announced to celebrate "World Yoga Day". Yoga means "to bind" or "unity". It has become prevalent in many countr…
Connect with me on